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Grappling is a combat sport that involves various styles of wrestling, takedowns, throws, submissions, and ground control techniques. Each grappling style has its unique techniques, rules, and philosophies. In this article, we will discuss the major styles of grappling and how training in multiple styles may help or slow your progression in getting better. Brazilian Jiu-Jitsu (BJJ) - BJJ is a ground-based grappling style that focuses on using leverage, body positioning, and submissions to defeat an opponent. BJJ has become popular in recent years due to its effectiveness in MMA competitions. Training in BJJ can help you develop your ground...

Sgt. Daniel M. Vasselian was a United States Marine who was killed in action on December 23, 2013, while serving in Afghanistan. He was 27 years old at the time of his death. Sgt. Vasselian the 27, of Abington, Mass.; assigned to 1st Battalion, 9th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, Camp Lejeune, N.C.; died Dec. 23, while conducting combat operations in Helmand province, Afghanistan.   Sgt. Vasselian was posthumously awarded the Purple Heart , Bronze Star and the Combat Action Ribbon for his service and sacrifice. He is remembered by his fellow Marines and by his...

Brazilian Jiu Jitsu, also known as BJJ, is a martial art that has gained popularity worldwide. It involves grappling and ground fighting techniques that focus on controlling an opponent and submitting them through various joint locks and chokes. BJJ requires a lot of practice, patience, and dedication to master. If you're looking to get better at Brazilian Jiu Jitsu, there are several ways you can improve your skills. Train regularly The most obvious way to get better at Brazilian Jiu Jitsu is to train regularly. The more you train, the more techniques you will learn, and the better you will...

We have been fortunate enough to meet folks like TJ Kreutzer, We Defy Foundation's VP/Director of Operations. In case you are not familiar with We Defy Foundation, they provide combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training. TJ has been an awesome resource in areas like fundraising (and the red tape that might come with it). Thank you sir for letting us pick your brain and get your perspective on a few things! Do you Serve or have you Served in the Military Law enforcement or as a First Responder? If...

Many thanks to Jay Blancas of Veteran with a Sign for taking the time to answer a few Questions for DD214 . Veteran with a Sign is the viral duo of Marines who hold up signs filled with military humor and subtle ( or not so subtle sometimes) truths. Their mission is  connecting  service members, military veterans, first responders, & their families in order to create a community that extends beyond the front lines. Their motto reinforces our belief that bettering yourself betters the community: "Be the change you want to see.” Veterans with a Sign  are based out of Tennessee but...